Health Blog
Learn more about natural medicine and remedies to live a healthier life
Yoga and the Brain: A Vision of Possibilities
What’s so great about yoga?Ask Dr. Sara Lazar at Harvard University. Following a running [...]
Herbs to Lower Cholesterol
Wouldn’t it be great to find a natural, food-based way to end your high [...]
Self-Compassion: Tips for Loving Yourself Just as You Are
So many of us just don’t know how to love ourselves the way we [...]
The Health Benefits of Practicing Compassion
Compassion comes with benefits; psychological, spiritual, and physical benefits. Formerly just a religious or [...]
Summer Squash
Who can resist the smooth, mellow flavor of summer squash, grilled to perfection on [...]
The Truth About Natural Vitamin E
Despite what some of us were told in the past, vitamin E is vital [...]