The simple answer is "Absolutely!" But you probably want to know why. Without going into all the extensive background information it would require to tell the whole story, this is [...]
We are on the brink of a major health challenge. Never before has the human race been so bombarded by chemicals in their daily lives. Every day we are faced [...]
The answer from the latest research says, "yes." Most of us know that fatty foods - ones high in saturated fat, trans fat, and cholesterol - are bad for our [...]
Without realizing it, we do things that harm our health every day. Here are some of the top five things: 1. Too Little Sleep The more I talk to patients [...]
Many of the patients who come to our clinic want to know what they can do to improve their thyroid function without resorting to synthetic medicines or even glandular nutraceuticals. [...]
There is mounting evidence that genetically modified foods are unsafe and even downright dangerous. It appears that the biotechnology companies have manipulated the government, our food, and the media and [...]
Without kale, I do not know where I would be. I grow it, saute it, bake it, puree it, chop it, massage it and most importantly, chew it very carefully. [...]
Every day we talk to patients about getting their nutrients in a smoothie. Honestly, I balked at this for years. I just didn’t think I could give up my routine [...]
Many of you have wondered if you are sensitive to gluten, and unfortunately, the answer is not always a straightforward “yes” or “no,” even with completed test results. Even after [...]
When we see or smell food, our stomach prepares for digestion by secreting hydrochloric acid, or HCL. As we age, as we experience chronic stress, as we take medicines and [...]
