Polycystic ovarian syndrome (PCOS) is a hormonal disorder that is commonly diagnosed in women of reproductive age. An estimated 5-6 million women in the United States have PCOS. If you have PCOS, [...]
Alzheimer's Disease (AD), is the most prevalent neurodegenerative disease affecting the aging population. It is a very debilitating disease, for which there is no known cure. However, there is reason [...]
Did you know that you can eat your way to wellness? It's seems counterintuitive; most doctors recommend that you eat less and monitor your diet in order to stay healthy. [...]
Here are six health foods you think are good for you, but really they may be causing more harm than good. Gluten-Free Foods - For some crazy reason, people are slightly [...]
By Mary F. Shackelton, ND, MPH The medical and surgical weight-loss community and the natural health community seem to be divided on this topic. The former argues that juicing reduces [...]
Lifestyle choices are widely known to play a role in the onset of many cancers. By making some key changes in how you live your life and the food you [...]
Vitamin D is a chemical that our bodies are able to synthesize from direct exposure sunlight, which is our best source of Vitamin D. Vitamin D deficiency is a common [...]
The body uses vitamin E for a wide variety of different functions. It is a powerful antioxidant, which means that it can reduce damage that naturally occurs to your cells [...]
Did you know that in North America, fish is one of the top sources of PCBs, and farmed salmon is the single greatest source? In fact, farmed salmon has four [...]
If you read my last blog, Is Buying Organic Food Worth the Investment?, then you know more about pesticides on foods and how harmful they can be to our bodies. [...]
