If you’ve ever stepped on a scale and felt like it dictated your entire mood for the day, you’re not alone. But here’s some good news: your health—and certainly your [...]
Most people get a standard set of blood work done every year through their primary care provider, which usually includes a Fasting Blood Glucose (FBG) test. This test measures the [...]
I have been thinking a lot about the Germ Theory. Welcome to my world! This is just how my mind works. I think about cute shoes, too, but mostly these [...]
What are oxalates and how do they affect your health? Every so often I am introduced to an old concept in a new and different way that helps me find [...]
October is here, which means it is our chance to highlight breast cancer awareness. It’s time to think about how we can shift the thinking about this often devastating disease. [...]
Covid-fatigue…it is not technically a symptom of having this infection but rather from living through this pandemic with so much uncertainty for our futures and our health. It is a completely [...]
Hello, Patients, Families, and Friends of Holistica! I was on a long run this weekend and contemplating the state of where we are. I am sure many of you [...]
A Look at What is Coming As we come to grips daily with the predicted impact of Covid-19 in our community, we want to communicate that our intent is to [...]
Dear Patients, Families, and Friends: The COVID-19 pandemic represents one of the greatest global health challenges to face mankind in modern times. While the information has been slow in [...]
This virus is dominating the news and captivating everyone who is planning to travel, has elderly parents, or who is reliant on supplies for their business coming from China. My phone [...]
