Hello, Patients, Families, and Friends of Holistica! I was on a long run this weekend and contemplating the state of where we are. I am sure many of you are doing the same. After a period of time, I realized we have all traveled a through some of the stages of grief as defined [...]
A Look at What is Coming As we come to grips daily with the predicted impact of Covid-19 in our community, we want to communicate that our intent is to stay open to serve our patients. We took an oath to serve patients and this is the exact time our tools are needed. We are [...]
Dear Patients, Families, and Friends: The COVID-19 pandemic represents one of the greatest global health challenges to face mankind in modern times. While the information has been slow in coming, what we do know now is that we are in the midst of a major event, and our response can be one of fear [...]
This virus is dominating the news and captivating everyone who is planning to travel, has elderly parents, or who is reliant on supplies for their business coming from China. My phone is busy buzzing all day long with friends and family checking in to see what they can do to prevent becoming infected. They are contacting [...]
Fibromyalgia is a neurological disorder that causes widespread chronic pains in those who suffer from it. Other symptoms include extreme fatigue, sleep disruptions, hypersensitivity, anxiety, depression, digestive troubles, headaches, and cognitive issues. Unfortunately, current treatments cannot offer complete relief to those who have fibromyalgia. But if you’re looking for a more holistic medical treatment to [...]
A couple weeks ago, I wrote about a game changer peptide called Cerebrolysin, which protects neurons from free radical stress, improves metabolic activity of neurons, and is having massive impact on neurodegenerative diseases, stroke patients, and traumatic brain injuries. Beyond lifestyle changes and injectable Cerebrolysin, herbs and nutritional supplements offer much support in many degenerative [...]
Polycystic ovarian syndrome (PCOS) is a hormonal disorder that is commonly diagnosed in women of reproductive age. An estimated 5-6 million women in the United States have PCOS. If you have PCOS, you’re probably looking for ways to cope with the condition and make yourself feel better; that includes your diet. A healthy diet is important, and [...]
Alzheimer's Disease (AD), is the most prevalent neurodegenerative disease affecting the aging population. It is a very debilitating disease, for which there is no known cure. However, there is reason to have optimism in the treatment of this dreaded illness. That reason is the research on peptides, specifically one called Cerebrolysin, which this article will [...]
Did you know that you can eat your way to wellness? It's seems counterintuitive; most doctors recommend that you eat less and monitor your diet in order to stay healthy. But eating healthy is more about what you eat than how much you eat. Take, for instance, the following 11 foods. Enjoy generous servings of [...]
Here are six health foods you think are good for you, but really they may be causing more harm than good. Gluten-Free Foods - For some crazy reason, people are slightly confused. If you have a gluten-free diet, this can be a great thing for your health, particularly if you suffer from exposure to gluten. However, if [...]
