Nutrition

Benefits of Saffron for Fibromyalgia

2020-01-02T06:57:31+00:00

Fibromyalgia is a neurological disorder that causes widespread chronic pains in those who suffer from it. Other symptoms include extreme fatigue, sleep disruptions, hypersensitivity, anxiety, depression, digestive troubles, headaches, and [...]

Benefits of Saffron for Fibromyalgia2020-01-02T06:57:31+00:00

Beyond Cerebrolysin: Herbs and Nutritional Supplements for Alzheimer’s Disease

2023-05-16T20:03:17+00:00

A couple weeks ago, I wrote about a game changer peptide called Cerebrolysin, which protects neurons from free radical stress, improves metabolic activity of neurons, and is having massive impact [...]

Beyond Cerebrolysin: Herbs and Nutritional Supplements for Alzheimer’s Disease2023-05-16T20:03:17+00:00

Juicing: Beneficial or Harmful?

2023-03-28T19:08:17+00:00

By Mary F. Shackelton, ND, MPH The medical and surgical weight-loss community and the natural health community seem to be divided on this topic. The former argues that juicing reduces [...]

Juicing: Beneficial or Harmful?2023-03-28T19:08:17+00:00

Can your diet prevent cancer?

2013-03-22T17:42:16+00:00

Lifestyle choices are widely known to play a role in the onset of many cancers. By making some key changes in how you live your life and the food you [...]

Can your diet prevent cancer?2013-03-22T17:42:16+00:00

Why do I need Vitamin D?

2013-03-19T06:00:25+00:00

Vitamin D is a chemical that our bodies are able to synthesize from direct exposure sunlight, which is our best source of Vitamin D. Vitamin D deficiency is a common [...]

Why do I need Vitamin D?2013-03-19T06:00:25+00:00

The importance of Vitamin E

2013-03-18T06:00:52+00:00

The body uses vitamin E for a wide variety of different functions. It is a powerful antioxidant, which means that it can reduce damage that naturally occurs to your cells [...]

The importance of Vitamin E2013-03-18T06:00:52+00:00
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