Why You Aren’t Sleeping at Night
2017-08-11T06:00:43+00:00Are you struggling to get a full night’s sleep? Do you wake up in the morning feeling groggy and “out of it?” Suzy Cohen suggests that your sleep problems may [...]
What is Kefir?
2017-08-07T06:00:01+00:00You may have heard about the beverage Kefir, but do you really know what it is? This drink not only has an interesting origin it also has several health benefits [...]
The Connection between Insulin and Body Fat
2017-07-28T06:00:48+00:00Are you struggling to lose weight but not seeing the results that you want? It could be that your insulin levels are out-of-whack. Dr. Mark Hyman discusses how insulin and [...]
Having Trouble Staying Healthy? It May Be Your Diet
2023-05-03T15:13:50+00:00Are you struggling to maintain a healthy diet in order to lose weight or live a healthier lifestyle? Research is showing that unhealthy eating habits can continue to creep into [...]
The Facts Regarding IBS
2017-07-21T06:00:06+00:00There are many misperceptions about irritable bowel syndrome or IBS. If you have been diagnosed, it can be helpful to know the facts for IBS. Fact: IBS can Affect Your [...]
Drinking Coffee and Tea for Liver Problems
2017-07-17T06:00:21+00:00Do you enjoy drinking a warm cup of coffee or herbal tea? It turns out that your daily cup of Joe may actually help protect your liver from the effects [...]
Don’t Be Scared of Saturated Fat
2017-07-14T06:00:47+00:00There has been a lot of discussion about saturated fat and how if you are worried about cholesterol you should stay away from it. However, Dr. Mark Hyman, MD argues [...]
Comparison of Organic and Non-Organic Foods
2017-07-10T06:00:12+00:00When we hear the word “organic” it is usually associated with being healthier for you compared to non-organic foods. But is that true? The World’s Healthiest Foods compares the two [...]
The Dangers of Cooking with High Heat
2017-07-07T06:00:34+00:00Summer is traditionally the time for grilling and barbecues. Yet, The World’s Healthiest Foods has a warning for those who cook meat using high heat temperatures. You could be causing [...]
Home Solutions for Urinary Tract Infections
2017-07-03T06:00:40+00:00Have you been diagnosed with a urinary tract infection, or UTI, and are looking for solutions? Even though this is a serious condition there are several things that you can [...]