Immune Support

Holistica Remains Open and Supportive


  Dear Patients, Families, and Friends: The COVID-19 pandemic represents one of the greatest global health challenges to face mankind in modern times. While the information has been slow in coming, what we do know now is that we are in the midst of a major event, and our response can be one of fear [...]

Holistica Remains Open and Supportive2020-03-15T19:18:56+00:00

Coronavirus (Covid-19) Update: Healthy Caution and Awareness


As the news worsens around the world about the spreading of the Covid-19, I want to over-communicate with you about this epidemic and help allay some fears. Yes, this is a global pandemic at this juncture with large economic impacts. Once our economic institutions panic, so too do others. It is important to avoid panic [...]

Coronavirus (Covid-19) Update: Healthy Caution and Awareness2020-03-12T17:16:36+00:00

CoVid19 (Coronavirus infectious disease 19): Should you be anxious?


This virus is dominating the news and captivating everyone who is planning to travel, has elderly parents, or who is reliant on supplies for their business coming from China.  My phone is busy buzzing all day long with friends and family checking in to see what they can do to prevent becoming infected. They are contacting [...]

CoVid19 (Coronavirus infectious disease 19): Should you be anxious?2020-03-12T03:18:08+00:00

Hail Kale!


Without kale, I do not know where I would be. I grow it, saute it, bake it, puree it, chop it, massage it and most importantly, chew it very carefully. When I am not growing kale, it is always the first thing on my grocery list.  I gauge my need to go to the store [...]

Hail Kale!2019-07-19T11:56:26+00:00

6 of the Most Nutrient Dense Foods on Earth!


If you are new to any of the foods below, you are in luck!  Here are 6 new ideas for increasing the nutrient density in your diet.  They also happen to be delightful and easy on the palate, so here’s to your health! Hemp Seed- There are over 10 grams of protein for every 3 [...]

6 of the Most Nutrient Dense Foods on Earth!2018-07-30T21:34:16+00:00

Flu Prevention – Start Early and Stay Healthy All Season Long


You may be hearing Walgreens advertising their Flu vaccine. You may be seeing Flu vaccine flyers at your conventional medical doctor’s office.  Are you fearful of the impending cold and flu season that will soon be upon us?? Don’t be! The flu has yet to hit for the 2011/2012 season, and we are here to [...]

Flu Prevention – Start Early and Stay Healthy All Season Long2011-12-21T06:00:51+00:00