As the news worsens around the world about the spreading of the Covid-19, I want to over-communicate with you about this epidemic and help allay some fears. Yes, this is [...]
This virus is dominating the news and captivating everyone who is planning to travel, has elderly parents, or who is reliant on supplies for their business coming from China. My phone [...]
With all of the attention on the Coronavirus the last couple of weeks, it motivated me to reach out to all of you and let you know that while this [...]
Without kale, I do not know where I would be. I grow it, saute it, bake it, puree it, chop it, massage it and most importantly, chew it very carefully. [...]
Every day we talk to patients about getting their nutrients in a smoothie. Honestly, I balked at this for years. I just didn’t think I could give up my routine [...]
If you are new to any of the foods below, you are in luck! Here are 6 new ideas for increasing the nutrient density in your diet. They also happen [...]
How to Make a Tasty Detox Green Smoothie
You may be hearing Walgreens advertising their Flu vaccine. You may be seeing Flu vaccine flyers at your conventional medical doctor’s office. Are you fearful of the impending cold and [...]
