Health Blog
Learn more about natural medicine and remedies to live a healthier life
How Your Microbiome Influences Your Hormones
Unlocking the Power of the Estrobolome: How Your Microbiome Influences Your Hormones We hope [...]
The Tip Of The Iceberg: Infertility
I'm just off a river trip, playing in the rapids, mountain biking in shoulder-high [...]
The world of Small Intestinal Bacterial Overgrowth (SIBO)
Welcome back to the Holistica monthly newsletter! Today, we'll be diving into the world [...]
Are you tired of suffering through allergy season? Try LDI!
Are you tired of suffering through allergy season? Try LDI! LDI stands for Low [...]
What does it mean to “fix your terrain?”
What does it mean to “fix your terrain?" Ever wondered what it means when [...]
Ozone Therapy
What is Ozone? Ozone therapy refers to the process of introducing ozone to the [...]