Moving deeper into winter, flu season is in full swing and it is important to guard yourself against sickness as best as possible. This year try adding some natural solutions for immune system strength to your health care regimen. Buckwheat honey mixed in with your tea is high in antioxidants and immune boosting properties. Adding natural supplements such as NAC, astragalus, and vitamin D are a triple-punch combo, and including turmeric and mushroom tea into your diet will keep you safe from the flu this season. All these immune system boosters are readily available at most grocery stores, making natural remedy solutions easily accessible.
Read the entire article here: Avoid the Cold & Flu This Winter With Dr. Oz’s Natural Immunity Boosting Solutions
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