Are you interested in doing a cleanse that will reach all parts of the body, and not just one specific organ or area? recommends doing a blood cleanse. Generally, this detoxification method will help to purge unwanted toxins that can have a negative effect on your body.

The advantage of the blood cleanse is that it reaches all of the parts of your body thanks to the circulatory system. This is responsible for blood flow to every part of your body, down to the smallest capillaries. However, you shouldn’t do a blood cleanse as a stand-alone detoxification. Therefore, it is recommended that you also engage in a colon and kidney cleanse as part of a greater detoxification program.

There are two ways to conduct a blood cleanse. The first is using both hot and cold hydrotherapy. The second is drinking teas and tinctures that are derived from natural herbs.  These herbs have specific qualities that aid in blood cleansing.

Four herbs used for blood detoxification

  • Red Clover:  Used for blood thinning.  Helpful for removing cholesterol and other wastes from the bloodstream. Use the purple blossoms for making your tea.


  • Chaparral:  Found in the southwestern United States, it stimulates the liver, is an antioxidant and has anti-cancer properties.


  • Cayenne:  Derived from the cayenne pepper and useful for improving the circulatory system.  Additionally, the higher the heat intensity the more effective the herb.


  • Burdock:  Used as a cleanser for the circulatory and lymphatic systems. Can also be used to get rid of toxins trapped in the skin. All parts of the plant can be used.

You can also combine these and other herbs together to make a potent blood detoxification tincture. Finally, do you want to learn more about blood cleansing and how to make teas and tinctures to detoxify your circulatory system? You can read the article here:  Blood Cleansing and Detoxification.