This New Year, make sure you start out on the right foot for a healthy and happy 2013. No matter your goals, there are some great tips for kicking things off right. First and foremost, if you are a smoker, make this the year you quit! Nothing else will have as positive of an impact as cutting out this habit. This year also get on top of little goals around the house, such as tossing expired medicines and cosmetics. Set yourself up for health and safety by creating home disaster kits and also making all health appointments for the year. These suggestions and more can start your year with improved health and well-being.

Read the entire article here: 10 Tips to Start Out a Healthy and Happy New Year

Powered by Qumana