Detoxification: Not Just for Sick People Anymore
2023-03-20T15:14:37+00:00We are on the brink of a major health challenge. Never before has the human race been so bombarded by chemicals in their daily lives. Every day we are faced [...]
5 Things that Harm Our Health
2012-11-19T08:00:34+00:00Without realizing it, we do things that harm our health every day. Here are some of the top five things: 1. Too Little Sleep The more I talk to patients [...]
Dietary Guidelines for Patients with Hypothyroid Disorders
2012-11-01T04:42:41+00:00Many of the patients who come to our clinic want to know what they can do to improve their thyroid function without resorting to synthetic medicines or even glandular nutraceuticals. [...]
Hail Kale!
2023-05-02T20:07:03+00:00Without kale, I do not know where I would be. I grow it, saute it, bake it, puree it, chop it, massage it and most importantly, chew it very carefully. [...]
5 Superfoods for your Smoothie
2023-03-20T19:51:09+00:00Every day we talk to patients about getting their nutrients in a smoothie. Honestly, I balked at this for years. I just didn’t think I could give up my routine [...]
How to Make a Tasty Green Detox Smoothie
2023-03-30T15:05:21+00:00How to Make a Tasty Detox Green Smoothie