Ozone Therapy
2023-03-22T21:28:09+00:00What is Ozone? Ozone therapy refers to the process of introducing ozone to the bloodstream, skin, or tissue to stimulate the immune system or help treat a disease or wound. [...]
Hypercoagulation
2023-03-28T19:46:44+00:00Let’s talk about hypercoagulation. Now, I realize this is a mouthful. So, let’s break down what hypercoagulation means and how it impacts your health. Hypercoagulation = thick, sticky blood. A [...]
Vaccine Reality
2021-02-01T23:52:04+00:00Pour yourself some tea, and settle in. This is a long one...and much overdo. I have been asked by family members, patients, colleagues, and friends several times about my perspective [...]
Giving Thanks in a Pandemic
2021-02-01T23:52:12+00:00We have all referred to this year as being unprecedented; however, that is not exactly true. In the Spanish Flu pandemic of 1918, it was also recommended to avoid Thanksgiving [...]
What Are Your Limiting Beliefs About Your Health?
2023-05-03T14:50:19+00:00Hello Patients, Friends, and Families! Happy Fall Everyone! We hope you have adequate emotional support if you are grieving the loss of your garden from last week's snowfall! (the picture [...]
The Many Proven Health Benefits of Saunas
2020-08-31T17:11:50+00:00If you're reading this, there's a good chance that you've heard of saunas, but you're a little unsure of their purpose. Most people who are unfamiliar with saunas will wonder [...]
Vaccine Fantasy
2020-06-01T18:10:52+00:00It's fascinating to watch the discussion about Covid-19 inevitably end with the promise of a vaccine to save us from the shelter-in-place mandates and to swing the economy back into [...]
Herd Immunity: That’s the Goal
2020-05-05T05:24:58+00:00Covid-fatigue…it is not technically a symptom of having this infection but rather from living through this pandemic with so much uncertainty for our futures and our health. It is a completely [...]
Holistica Remains Open and Supportive
2020-03-15T19:18:56+00:00Dear Patients, Families, and Friends: The COVID-19 pandemic represents one of the greatest global health challenges to face mankind in modern times. While the information has been slow in [...]
Easy Tips for Staying Healthy This Summer
2019-11-18T23:20:39+00:00The warm summer months have arrived. While this means that you can spend more time outside than during the winter, the higher temperatures carry their own potential dangers. Just like [...]